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- Psyllium Husk Powder, 12 oz
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Numéro d'article:
10817775
Psyllium Husk Powder, 12 oz
Numéro d'article:
10817775
€ 18
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Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber.
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Ce qui se démarque
Digestive Boost
Rich in soluble fiber, this psyllium husk powder promotes regularity and supports digestive health, making it an excellent choice for those looking to enhance their gut health naturally.
Natural Thickener
Ideal for gluten-free and low-carb recipes, psyllium husk serves as a natural thickening agent, improving the texture and consistency of various dishes without compromising health.
Heart Health
Loaded with heart-healthy fibers, this product aids in lowering cholesterol levels, providing cardiovascular benefits that contribute to overall heart health and wellness.
Détails du produit
- Excellent, low caloric source of soluble dietary fiber
- Suggested use: 1-2 times daily, 1 rounded teaspoon (5g) in 8 ounces of liquid, suitable for adults and children 4 years and over
- Suitable for vegetarians, free from yeast, dairy, egg, gluten, corn, soy, wheat, sugar, starch, salt, preservatives, artificial color, flavor, or fragrance
- Source Naturals established in 1982 to support optimal health
- Manufactured in the USA, under cGMPs by the FDA
- Psyllium Husk Powder, 12oz
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 3.2 x 3.2 x 6.2 inches (8.1 x 8.1 x 15.7 cm); 12 ounces (340.2 grams) |
| Item model number | SN0779 |
| Department | Health and Beauty>Health and Wellness |
| Date First Available | January 1, 1999 |
| Manufacturer | Source Naturals |
| Brand Name | Source Naturals |
| Primary Supplement Type | Psyllium Seed Husk |
| Item Form | Powder |
| Diet Type | Vegetarian |
| Product Benefits | Heart Health Support |
| Age Range Description | Child |
| Container Type | Bag |
| Dosage Form | Powder |
| UPC | 021078007791 |
| Global Trade Identification Number | 00021078007791 |
| Manufacturer Part Number | SN0779 |
| Model Number | SN0779 |
| Unit Count | 12.0 Ounce |
| Item Weight | 12 Ounces (340.2 grams) |
| Item Dimensions | 3.2 x 3.2 x 6.2 inches (8.1 x 8.1 x 15.7 cm) |
| Number of Items | 1 |
| Flavor | Unflavored |
| Special Ingredients | Psyllium Seed Husk |
| Material Features | Certified Organic |
| Allergen Information | Gluten Free |
À qui est-ce destiné ?
-
Digestive Health
Beneficial for those needing to improve regularity and relieve constipation through natural fiber supplementation.
-
Weight Management
Useful for individuals seeking to manage weight, as it promotes a feeling of fullness when consumed.
-
Cholesterol Control
Aids in lowering cholesterol levels, making it a good choice for those monitoring heart health.
-
Allergy Prone
Individuals with allergies to psyllium or related plants should avoid this product due to potential reactions.
DESCRIPTION DU PRODUIT
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What is Psyllium Husk Powder primarily used for?
répondre: Psyllium Husk Powder is primarily used as a dietary fiber supplement. It helps promote digestive health by assisting in regulating bowel movements and alleviating constipation. The soluble fiber in psyllium absorbs water, forming a gel-like substance that aids in stool formation. Many people incorporate it into their diets to support gut health or to manage their weight, as it can help create a feeling of fullness. Additionally, it can be beneficial for those looking to lower cholesterol levels as part of a balanced diet. -
question:
How do I incorporate Psyllium Husk Powder into my diet?
répondre: Incorporating Psyllium Husk Powder into your diet can be done in several ways. You can dissolve it in water or juice and drink it, or mix it into smoothies, yogurt, or oatmeal for added fiber. Just remember to drink plenty of water alongside it, as psyllium absorbs liquid and can cause digestive discomfort if not taken with sufficient fluids. This makes it ideal for enhancing fiber intake in breakfast meals or snacks, making your meals not just more filling, but also nutritious. -
question:
Is Psyllium Husk Powder safe for everyone to use?
répondre: Psyllium Husk Powder is generally safe for most people when taken as directed. However, individuals with specific health conditions, particularly those with a history of gastrointestinal issues like bowel obstructions or certain allergies, should consult a healthcare professional before incorporating it into their diet. As with any supplement, it's important to start with small doses to assess tolerance. This way, it can be safely included in meal plans, especially for those focusing on digestive health or weight management. -
question:
What are the potential side effects of Psyllium Husk Powder?
répondre: While Psyllium Husk Powder is largely safe, some individuals may experience mild side effects, including bloating, gas, or stomach cramps, especially if they increase their fiber intake too quickly. To mitigate these effects, it's advisable to start with a smaller dose and gradually increase it while ensuring adequate hydration. This makes it ideal for gradual incorporation into diets aimed at improving digestive health or enhancing satiety without causing discomfort. -
question:
Can Psyllium Husk Powder help with weight loss?
répondre: Yes, Psyllium Husk Powder can assist with weight loss when used as part of a healthy diet. Its high soluble fiber content promotes a feeling of fullness, which can help control appetite. When mixed into meals, it can reduce overall caloric intake by curbing hunger. As a practical application, adding it to smoothies or breakfast bowls can be an effective way to enhance fiber intake while managing portions, making it a strategic component for individuals looking to lose weight. -
question:
How much Psyllium Husk Powder should I take daily?
répondre: The recommended daily intake of Psyllium Husk Powder typically falls between 5 to 10 grams, depending on individual dietary needs and health goals. Beginners may want to start with a smaller dose and adjust as needed to find the right balance for their digestive health. Depending on your meal habits, it can be added to morning smoothies or evening meals to support digestion throughout the day. Always combine it with sufficient fluids to promote optimal absorption and effectiveness. -
question:
What is the difference between Psyllium Husk and Psyllium Husk Powder?
répondre: The primary difference between Psyllium Husk and Psyllium Husk Powder lies in their form and processing. Psyllium Husk is the natural fiber derived from the seeds of the Plantago ovata plant, while Psyllium Husk Powder is the ground version of this husk, making it easier to mix into liquid or food. The powdered form allows for easier incorporation into recipes or supplements, ensuring you can add soluble fiber to dishes without altering texture. This versatility is particularly useful in smoothies and baking. -
question:
Can Psyllium Husk Powder be used in baking?
répondre: Absolutely, Psyllium Husk Powder is frequently used in gluten-free and low-carb baking. It acts as a binding agent and improves the texture of baked goods, mimicking gluten. When substituted into recipes, it helps create moisture and elasticity, preventing crumbling, making it ideal for bread and muffins. Using it in your favorite baked recipes allows you to increase fiber content while enjoying delicious treats, especially for those following specific dietary preferences. -
question:
Where can I buy Psyllium Husk Powder, 12 oz?
répondre: You can buy Psyllium Husk Powder, 12 oz from Ubuy in French Guiana. Ubuy provides a convenient shopping experience and a reliable source for high-quality health supplements, making it easy to find the products you need for your health and wellness journey.
Nutritionist's Take
Psyllium husk powder is recognized by nutritionists as an excellent source of soluble fiber, which can aid in digestive health and promote regular bowel movements. It acts as a bulking agent, helping to relieve constipation and manage diarrhea. Additionally, its fiber content can contribute to lowering cholesterol levels and improving heart health. One potential drawback is that excessive intake may lead to gastrointestinal discomfort, such as bloating or gas; thus, hydration is crucial when consuming it. Regarding ingredient quality, pure psyllium husk should be free from additives and fillers, making it suitable for various dietary needs, including gluten-free and vegan diets. However, individuals with certain digestive conditions, such as IBS, should consult a healthcare professional before use. Overall, psyllium husk powder can be a healthy choice when incorporated properly into a balanced diet.
Source Naturals Psyllium SN0779 Editorial Review
Aucune critique éditoriale trouvée
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4 étoile
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Caractéristiques et avantages
- Excellent source of soluble dietary fiber
- Low in calories
- Suitable for adults and children over 4 years old
- Suitable for vegetarians
- Contains no common allergens or artificial additives
- Over 40 years of trust and experience
- Manufactured in the USA under strict regulations
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