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(3PCS) Wall Mount Workout Anchors,Resistance Band Wall Anchor,Space Saving Wall Mount Workout Anchors for Home Gym Workouts,Body Weight Straps,
€ 19
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from États-Unis
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Perfect home workout equipment for everyone, from beginners to professional trainers, with a maximum resistance level of 150lbs!
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Ce qui se démarque
Détails du produit
| Item Weight | 1.5 lbs (680 grams) |
À qui est-ce destiné ?
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Home Gym Enthusiasts
Ideal for those who want to maximize home workout space with effective anchors for various resistance training.
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Fitness Class Instructors
Perfect for instructors looking to incorporate diverse bodyweight and resistance band workouts in group settings.
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Space-Conscious Users
Great for individuals with limited space, allowing efficient storage and easy access for workouts.
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Frequent Movers
Unsuitable for those who relocate often, as installation of anchors may not be practical or possible each time.
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Beginners Without Guidance
Not ideal for exercise beginners who might struggle with using resistance bands or performing bodyweight exercises safely.
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Outdoor Workout Fans
Not recommended for users who prefer outdoor workouts, as these anchors are meant for indoor wall use.
DESCRIPTION DU PRODUIT
(3PCS) Wall Mount Workout Anchors,Resistance Band Wall Anchor,Space Saving Wall Mount Workout Anchors for Home Gym Workouts,Body Weight Straps, Suspension Training, Exercise,Stretching,Yoga
Questions et réponses des clients
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question:
What are the benefits of using resistance bands with handles for strength training?
répondre: Resistance bands with handles offer a diverse range of benefits for strength training. They provide variable resistance, allowing you to adjust the intensity of your workouts easily. Unlike free weights, they engage stabilizer muscles, enhancing core strength and coordination. Resistance bands are also portable and can be used effectively for both upper and lower body workouts, making them ideal for home or travel exercises. For instance, you can perform bicep curls, lateral raises, and squats while incorporating resistance bands for added effectiveness. -
question:
How can I incorporate resistance bands into my home workout routine?
répondre: Incorporating resistance bands into your home workout routine is straightforward. Start with basic exercises like squats, shoulder presses, and rows. You can anchor the bands to a wall mount or door, enabling safe and secure positioning. This setup allows you to adjust resistance levels, gradually increasing intensity based on your fitness goals. For example, use lighter bands for rehabilitation exercises or heavier bands for resistance training. This versatility makes it simple to enhance strength, flexibility, and overall fitness. -
question:
Can resistance bands help with rehabilitation and physical therapy?
répondre: Yes, resistance bands are widely used in rehabilitation and physical therapy due to their low-impact nature. They allow for controlled movements to strengthen injured muscles without putting excessive strain on joints. Physical therapists often recommend integrating resistance bands into recovery programs, as they help improve range of motion and rebuild strength effectively. For example, after a knee injury, patients can perform leg extensions with resistance bands to regain strength progressively. -
question:
What is the difference between door anchor and wall mount for resistance bands?
répondre: The primary difference between a door anchor and a wall mount for resistance bands lies in their placement and usage. A door anchor typically allows for easy setups anywhere you have a door, providing flexibility for various workouts. In contrast, a wall mount is permanently installed and offers stable support for numerous exercises, providing more versatility for strength training routines. Depending on your workout preferences, you might choose a door anchor for its portability or a wall mount for a more permanent solution. -
question:
How do I choose the right resistance band set for my needs?
répondre: Choosing the right resistance band set involves considering your current fitness level, workout goals, and the types of exercises you plan to perform. Look for a set that offers multiple resistance levels, allowing you to progress as you gain strength. Bands with handles and door anchors provide versatility for various workouts. Additionally, consider if you prefer latex or fabric bands based on comfort and durability. For instance, if you aim to focus on strength training, opt for a set with varying thickness to facilitate progressive overload. -
question:
Are resistance bands safe for high-intensity workouts?
répondre: Resistance bands can be safely used for high-intensity workouts when handled correctly. It's crucial to ensure that the bands are in good condition without any tears or damage. Always follow safety guidelines, including anchoring bands securely and using the appropriate resistance level for your capabilities. High-intensity workouts can include circuit training or supersets utilizing bands for explosive movements, providing an excellent way to build strength and endurance simultaneously. -
question:
What exercises can I perform with a resistance band set?
répondre: A resistance band set allows for a wide array of exercises that target different muscle groups. You can perform exercises like seated rows, chest presses, squats, lateral band walks, and tricep extensions to engage various muscle areas. The adaptable nature of bands makes them suitable for both strength training and flexibility workouts. For instance, using a band for a chest fly can efficiently engage pectoral muscles, enhancing upper body strength while providing a full range of motion. -
question:
How do I maintain and store my resistance bands?
répondre: Proper maintenance and storage of resistance bands can extend their lifespan significantly. After each use, wipe them down with a mild soap and water solution to remove sweat and build-up. Store bands in a cool, dry place away from direct sunlight to prevent deterioration. Keeping them neatly coiled or in a dedicated storage bag can avoid tangling and damage. By following these simple maintenance tips, you'll ensure your resistance bands remain effective and reliable for your workouts. -
question:
Where can I buy resistance bands with handles for working out in French Guiana?
répondre: You can buy resistance bands with handles for working out at Ubuy in French Guiana. Ubuy offers a wide selection of resistance band sets, wall anchors, and additional home exercise equipment tailored to your fitness needs. Their reliable platform provides detailed product descriptions and customer reviews to help you make informed decisions when selecting the right equipment for your workouts. -
question:
Can I use resistance bands for warm-up and cooldown exercises?
répondre: Absolutely, resistance bands are effective tools for both warm-up and cooldown exercises. For warm-ups, you can perform dynamic stretches with bands, such as shoulder dislocates or leg swings, to prepare your muscles and joints for more intense activities. During cooldown sessions, using bands for gentle static stretches can assist in increasing flexibility and relieving post-workout tension. For instance, incorporating band-assisted hamstring stretches can offer a deeper stretch, enhancing recovery and mobility.
KOMOHOM Strength Training Equipment Attachments Editorial Review
Avis et évaluations clients
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Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
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€ 19
Commandez maintenant et recevez votre commande aux alentours du Mercredi, Juillet 15
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Caractéristiques et avantages
- Includes 5 exercise bands, 3 wall anchors, and essential accessories.
- Bands range from 10 lbs to 50 lbs, combining to max 150 lbs resistance.
- Durable steel wall anchors ensure reliability during workouts.
- Constructed from natural latex for environmental safety and elasticity.
- Suitable for various exercises: strength training, yoga, Pilates, and more.
- Portable design with a carrying bag for workouts at home or on-the-go.
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