Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021
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Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021
Dr. Judson Brewer makes you look at your addictions from a different perspective with Breaking the Cycle of Anxiety.
Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021
Numéro d'article: 153288907

Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021

Numéro d'article: 153288907

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Dr. Judson Brewer makes you look at your addictions from a different perspective with Breaking the Cycle of Anxiety.
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Ce qui se démarque

Therapeutic Insights
Offers practical strategies rooted in psychological research, providing readers with accessible tools to manage and reduce anxiety effectively.
User-friendly Layout
Designed with clarity in mind, making it easy for readers to follow along and implement techniques without feeling overwhelmed.
Diverse Techniques
Covers a wide range of evidence-based methods, appealing to various preferences and ensuring there’s something for everyone seeking relief from anxiety.

Détails du produit

Shop Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021 online at a best price in French Guiana. 6257344255
Yayu0131ncu0131Okuyan Us Yayu0131nlaru0131
Yayu0131nlanma Tarihi8 Ekim 2021
Basku01312.
DilTu00fcrku00e7e
Basku0131 Uzunluu011fu316 sayfa
ISBN-106257344255
ISBN-13978-6257344258
Boyutlar13.5 x 2.3 x 20.7 cm
En u00c7ok Satanlar Su0131ralamasu0131Tu0131p ve Psikoloji u015eu kategoride 11. su0131rada:
Mu00fcu015fteri Yorumlaru01314,7 5 yu0131ldu0131z u00fczerinden 4,7

À qui est-ce destiné ?

Suitable For
  • Individuals with Anxiety

    Designed for those suffering from anxiety, providing practical strategies to manage and break the anxiety cycle effectively.

  • Mental Health Professionals

    A useful resource for therapists and counselors to enhance their understanding and treatment approaches for anxiety disorders.

  • Caregivers and Supporters

    Helps family members and friends of those with anxiety to understand, empathize, and provide constructive support.

Not Suitable For
  • Severe Anxiety Cases

    Not suitable for individuals with severe anxiety needing immediate clinical intervention or psychiatric care.

  • General Self-Help Seekers

    May not fulfill the needs of those looking for a more general self-help book without specific anxiety focus.

  • Non-readers or Learners

    Not ideal for individuals who prefer multimedia formats or interactive learning styles over reading traditional books.

DESCRIPTION DU PRODUIT

Kaygı Döngüsünü Kırmak Kağıt Kapak – 8 Ekim 2021

Vous avez une question ? Chattez avec nous

Questions et réponses des clients

  • question: What makes this book different from other self-help books on anxiety?

    répondre: Unlike typical suggestions like exercising or drinking tea, this book focuses on understanding addictions and triggers with practical, brain-based techniques.
  • question: Is this book suitable for someone with severe anxiety issues?

    répondre: Yes, it provides a detailed framework and exercises that can help individuals manage and reduce severe anxiety.
  • question: How does the author support his claims in the book?

    répondre: Dr. Judson Brewer uses over twenty years of clinical experience and real-life examples to illustrate the effectiveness of his approach to anxiety.

Judson Brewer , Duygu Bolut (Çevirmen) Editorial Review

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€ 14

Commandez maintenant et recevez votre commande aux alentours du Vendredi, Juillet 24

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Caractéristiques et avantages

  • Offers a new perspective on dealing with anxiety through practical, brain-based techniques.
  • Focuses on understanding and mapping anxiety triggersinstead of traditional suggestions.
  • Includes simple and regular exercises to overcome anxiety cycles.
  • Backed by over twenty years of Dr. Judson Brewer's expertise in anxiety treatment.
  • Provides real-life examples to illustrate the effectiveness of the methods.
  • A vital resource for anyone feeling overwhelmed by anxiety in today's world.

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