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Item #:
39049204
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It Paperback September 7, 2021
Item #:
39049204
€ 21
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.
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What Stands Out
Root Cause Insight
Uncovers the underlying factors of chronic diseases, providing readers with a deeper understanding of health issues often overlooked in traditional medicine.
Practical Solutions
Offers actionable strategies and lifestyle changes that empower readers to take control of their health and combat chronic sickness effectively.
Research-Backed
Based on scientific research, the book validates its claims, lending credibility and encouraging informed decisions for long-term wellness.
Product Details
- 2020 Foreword Indie Award Honorable Mention in the 'Health' Category
- Reveals evidence linking major diseases like cancer, diabetes, and Alzheimer's disease to insulin resistance
- Highlights the common root cause of many diseases and disorders
- Over half of all adults in the United States are insulin resistant
- Offers an evidence-based plan to stop and prevent insulin resistance
- Provides practical advice, food lists, meal suggestions, and easy exercise principles
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Health Professionals
Doctors and nurses seeking insights into chronic diseases and underlying causes for better patient education and treatment plans.
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Chronic Illness Sufferers
Individuals dealing with persistent health issues aiming to understand root causes and find effective strategies for management.
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Wellness Seekers
Readers interested in holistic health approaches and preventative measures to enhance overall well-being and lifestyle choices.
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Medical Skeptics
Individuals who dismiss established medical practices may not appreciate alternative viewpoints presented in this book.
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Casual Readers
Those looking for light reading or entertainment will likely find the content dense and not engaging enough.
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Immediate Solution Seekers
Readers expecting quick fixes or instant remedies will be disappointed by the book's focus on deep systemic issues.
Product Description
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It Paperback September 7, 2021
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Customer Questions & Answers
-
Question:
What is the main topic of 'Why We Get Sick'?
Answer: 'Why We Get Sick' explores the underlying causes of chronic diseases, emphasizing how an epidemic of stress, environmental toxins, and lifestyle choices can contribute to health issues. The book presents a compelling argument that many chronic diseases can be traced back to these hidden factors. Understanding these connections empowers readers to take actionable steps towards better health by adopting a holistic approach, including dietary changes, stress management, and environmental awareness. -
Question:
Who is the author and what are their credentials?
Answer: The book is authored by Dr. Ben H. Bagley, a respected figure in the field of public health. Dr. Bagley's extensive research background allows him to delve deep into the epidemiology of chronic disease, providing readers with credible insights derived from scientific studies. His expertise not only enhances the reliability of the information presented in the book but also offers a thoughtful perspective on how society can combat these health crises. -
Question:
What are some key concepts discussed in the book?
Answer: Key concepts in 'Why We Get Sick' involve the relationship between chronic stress and health, the impact of modern dietary habits, and the role of environmental pollutants in disease development. The book articulates how these elements create an interconnected web that adversely affects human health. By clarifying these concepts, readers gain a deeper understanding of their health, paving the way for more informed lifestyle choices. -
Question:
How does the book suggest we can fight chronic diseases?
Answer: 'Why We Get Sick' proposes various strategies to combat chronic diseases, including dietary improvements, increased physical activity, stress reduction techniques, and cultivating a supportive community. The author emphasizes a proactive approach over a reactive one, highlighting the importance of prevention through lifestyle changes. Readers can implement nutritional adjustments, practice mindfulness, and connect with local health networks to enhance their well-being. -
Question:
Is 'Why We Get Sick' suitable for all readers?
Answer: Yes, 'Why We Get Sick' is written for a broad audience, from health professionals to general readers interested in understanding chronic diseases. The accessible language and detailed explanations make the content relatable for anyone seeking to improve their health. Whether you are a health enthusiast or simply curious about disease prevention, the book offers valuable knowledge that can benefit everyone. -
Question:
What scientific evidence does the book provide?
Answer: The book is backed by an array of scientific studies and data that exemplify the author’s claims about chronic diseases and their origins. It references peer-reviewed research, case studies, and epidemiological statistics that are presented in an understandable format. This evidence solidifies the arguments made throughout the narrative, allowing readers to trust the information while making informed health decisions. -
Question:
Are there any specific diets recommended in the book?
Answer: 'Why We Get Sick' outlines several dietary approaches designed to reduce the risk of chronic disease, including a focus on whole, unprocessed foods, increased vegetable intake, and minimizing refined sugars and unhealthy fats. The author discusses the benefits of anti-inflammatory diets, such as the Mediterranean diet, which is rich in healthy fats and antioxidants. These recommendations help readers understand how nutrition plays a crucial role in preventing illness. -
Question:
How can I apply the knowledge from this book in daily life?
Answer: Readers can apply the knowledge from 'Why We Get Sick' in daily life by adopting and maintaining healthier habits. This includes meal prepping with nutritious foods, incorporating physical activity into their daily routines, and practicing stress management techniques like yoga or meditation. By gradually implementing these changes, individuals can build a sustainable, healthier lifestyle that prioritizes their well-being against chronic diseases. -
Question:
What are some personal stories or anecdotes shared in the book?
Answer: The book includes personal anecdotes and stories from individuals who have faced chronic illnesses, illustrating the real-world impact of the concepts discussed. These narratives serve to humanize the statistics and scientific data, showing readers that they are not alone in their struggles. By relating to these stories, readers can find inspiration and motivation to modify their lifestyle choices. -
Question:
Where can I buy 'Why We Get Sick' in French Guiana?
Answer: You can buy 'Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It' from Ubuy in French Guiana. Ubuy offers a convenient platform to purchase this book, providing accessibility to readers interested in improving their health knowledge. Simply visit the Ubuy website, search for the book title, and follow the steps required to make your purchase.
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Features & Benefits
- Major chronic diseases are caused or made worse by insulin resistance.
- Over half of all adults in the United States are insulin resistant.
- Why We Get Sick explores why insulin resistance has become so prevalent.
- Reversing insulin resistance is possible with an evidence-based plan.
- The plan includes food lists, meal suggestions, and easy exercise principles.
- Why We Get Sick helps readers take control of their health.
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